Zucchini Zoodles with Avocado Sauce
"This recipe is from Indian Veggie Delight by Bhavana Patil. And this is what she says: This easy, flavorful Spiralized Zucchini Pasta (Zoodles) tossed in creamy avocado cilantro sauce plus you can whip up in less than 20 minutes. Posted for the You Want What? game. This is a vegan dish and a no cook recipe."
Original is 2 servings
Ingredients
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- Avocado Sauce
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- Toppings
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- Variations
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Nutritional
- Serving Size: 1 (374.4 g)
- Calories 192.8
- Total Fat - 12.8 g
- Saturated Fat - 1.9 g
- Cholesterol - 0 mg
- Sodium - 86.8 mg
- Total Carbohydrate - 22.2 g
- Dietary Fiber - 9.9 g
- Sugars - 7.5 g
- Protein - 4.8 g
- Calcium - 78 mg
- Iron - 2 mg
- Vitamin C - 90.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Firstly trim the ends of the zucchini and using Spiralizer Vegetable Slicer spiralize to make zucchini "noodles".
Step 2
Combine all the avocado sauce ingredients in a food processor or blender and process/blend on high until smooth and creamy.
Step 3
Add additional water to the thin sauce to desired consistency.
Step 4
Pour the creamy avocado sauce over the raw zucchini noodles and toss to coat (you may not need all of the sauce).
Step 5
Adjust the seasoning at this stage.
Step 6
Additionally, top it with grape tomatoes, sunflower seeds, or almonds and parmesan (skip if vegan) and serve immediately.
Tips
No special items needed.
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