Zucchini and Eggs Italian Style
Recipe: #4074
January 14, 2012
Categories: Breakfast, Eggs, Onions, Italian, 5 Ingredients Or Less Brunch, Mothers Day, Zucchini, Italian Dinner, more
"An extremely quick and nutritious meal that I turn to often when time is short. A few ingredients come together to make delicious results."
Original is 1-2 serving
Ingredients
Nutritional
- Serving Size: 1 (66.3 g)
- Calories 25
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 2.6 mg
- Total Carbohydrate - 5.7 g
- Dietary Fiber - 1.2 g
- Sugars - 2.3 g
- Protein - 0.9 g
- Calcium - 19 mg
- Iron - 0.3 mg
- Vitamin C - 7.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Saute the zucchini and onion until soft and slightly caramelized. Season with oregano, salt, and pepper to taste.
Step 2
Beat the eggs and water. Pour into the skillet evenly over the zucchini mixture. Cook until set.
Tips
No special items needed.
1 Reviews
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