Watercress & Zucchini Soup For Two
Recipe: #24998
October 07, 2016
Categories: Authentic, Gluten-Free, Low Carbohydrate, No Eggs, Vegetarian, Zucchini, Kosher Dairy, more
"Fast and tasty soup packed with vitamin C. Also delicious cold for the summer. Just add a touch of lemon before your first spoonful and enjoy"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (539.7 g)
- Calories 222.6
- Total Fat - 20 g
- Saturated Fat - 5.5 g
- Cholesterol - 20.6 mg
- Sodium - 951.2 mg
- Total Carbohydrate - 9.4 g
- Dietary Fiber - 2.3 g
- Sugars - 5.2 g
- Protein - 3.6 g
- Calcium - 56.1 mg
- Iron - 1.5 mg
- Vitamin C - 25.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Saute onions and turmeric in 1 Tbs of olive oil until translucent.
Step 2
Add zucchini, stir for a couple of minutes and cover with broth. Simmer for about 10 minutes.
Step 3
Add watercress and cook 5 minutes longer.
Step 4
Blend in the pot using a hand blender. Add pepper and check for salt, it might not need it depending on the type of broth you use.
Step 5
Add cream, mix well and serve in two bowls. Drizzle remaining olive oil on top and eat.
Tips
No special items needed.
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