Tomato and Red Onion Salad
Recipe: #1247
October 24, 2011
Categories: Salads, Side Dishes, Tomato, Onions, Pacific Northwest, Pacific Rim, Christmas, New Years, Diabetic, Heart Healthy, Low Calorie, Low Cholesterol, Low Fat, Vegetarian, Vegetarian Dinner, more
"Beautifully presented Simple Salad for a dinner party first course."
Ingredients
Nutritional
- Serving Size: 1 (891.9 g)
- Calories 151.1
- Total Fat - 2.3 g
- Saturated Fat - 0.3 g
- Cholesterol - 0 mg
- Sodium - 140.1 mg
- Total Carbohydrate - 30.3 g
- Dietary Fiber - 10.8 g
- Sugars - 19.7 g
- Protein - 8.3 g
- Calcium - 161.8 mg
- Iron - 3.9 mg
- Vitamin C - 44.5 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Line a platter with lettuce leaves. Cut tomatoes and onion into 1/4 inch slices. Line the lettuce leaves alternately with the tomato and onion slices. Drizzle olive oil and vinegar over. Sprinkle with salt and pepper.
Tips
No special items needed.