Sweet & Savory Wings, Drums, or Thighs
Recipe: #16712
January 13, 2015
Categories: Chicken, Appetizers, Asian, Game/Sports Day, Marinate, Oven Roast, Gelatin/Jello, Bone-in Pieces, Wings Spicy, more
"Marinate in pineapple juice and soy sauce, then sprinkle chicken with FLAVORED GELATIN before roasting! Adding poppy seeds, or sesame seeds provides a textured finish! Recipe modified from the Noble Pig blog; original recipe from Everyday Magazine. For an additional depth of flavor, constantly stirring, toast sesame seeds for 1-2 minutes in a medium-hot iron skillet, on the stove top."
Ingredients
Nutritional
- Serving Size: 1 (435.4 g)
- Calories 393.8
- Total Fat - 9.2 g
- Saturated Fat - 2 g
- Cholesterol - 816.5 mg
- Sodium - 4192.4 mg
- Total Carbohydrate - 9.9 g
- Dietary Fiber - 1.7 g
- Sugars - 3.8 g
- Protein - 65.1 g
- Calcium - 114.2 mg
- Iron - 9.2 mg
- Vitamin C - 14.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large bowl, combine the juice, soy sauce, garlic, coriander, and optional cayenne pepper.
Step 2
Add the wings and let marinate for 15-30 minutes.
Step 3
Preheat oven to 350F.
Step 4
On a foil-lined rimmed baking sheet sprayed with cooking spray, arrange the chicken in a single layer.
Step 5
Pour 1 cup of the marinade over the chicken, then sprinkle over half the gelatin and half the seeds; bake for 25 minutes.
Step 6
Turn the chicken over and sprinkle with remaining gelatin and the seeds of your choice, then bake until browned, about 20 minutes.
Step 7
Note: Chicken thighs may require an additional 10 minutes roasting time.
Step 8
Discard any remaining marinade!
Tips
- Large bowl, or large zip lock bag, for marinating
- Large foil-lined rimmed baking sheet, for roasting
- Cooking spray