Sweet Potatoes Parmesan
Recipe: #8642
March 16, 2013
Categories: Side Dishes, Sweet Potato/Yam, Brunch, Diabetic, Gluten-Free, Low Glycemic, No Eggs, Vegetarian, Vegetarian Dinner, more
"Sort of a fancy version of home fries, with sweet potatoes of course, which are more healthy for us."
Ingredients
Nutritional
- Serving Size: 1 (207.7 g)
- Calories 733
- Total Fat - 49.2 g
- Saturated Fat - 6.2 g
- Cholesterol - 7.3 mg
- Sodium - 28459.9 mg
- Total Carbohydrate - 65.8 g
- Dietary Fiber - 10.2 g
- Sugars - 10.1 g
- Protein - 6.7 g
- Calcium - 182.7 mg
- Iron - 2.9 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in skillet and add rosemary and garlic. When fragrant, add potatoes, and season with salt and pepper.
Step 2
Brown potatoes over medium heat, then lower heat and cook until done, 20-25 minutes. If a few pieces are not quite done, add 1/4 cup water to skillet and stir potatoes, allowing steam to finish them up (repeat if necessary).
Step 3
Toss potatoes with Parmesan cheese and serve at once.
Tips
No special items needed.