Sweet and Spicy Grilled Flank Or Tri Tip Steak

8-24h
Prep Time
10-30m
Cook Time
8h 10m
Ready In


"I like to use this marinade with flank or tri tip steak; but, you could also use a skirt steak too. I have used all 3; and, either one works well with this recipe. Make sure to allow plenty time for the steak to marinate. A good 24 hours on a tougher cut, such as flank or tri tip really gives the steak a nice flavor. The skirt steak does not have to marinate as long. Obviously, this recipe is best grilled; I have made this on the stove top in a cast iron pan, and finished in the oven - but, it just doesn't have the same flavor. Prep time includes time to marinate the steak."

Original is 5 servings
  • MARINADE

Nutritional

  • Serving Size: 1 (490.7 g)
  • Calories 547.4
  • Total Fat - 23.4 g
  • Saturated Fat - 9.2 g
  • Cholesterol - 317.9 mg
  • Sodium - 542.2 mg
  • Total Carbohydrate - 28.1 g
  • Dietary Fiber - 0.9 g
  • Sugars - 22.1 g
  • Protein - 54.8 g
  • Calcium - 107.7 mg
  • Iron - 4.8 mg
  • Vitamin C - 57.5 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Marinade ... Add all the ingredients to a small bowl; and, mix to combine. Then, pour into a large ziploc bag, or glass baking dish; and, add the steak. I prefer the ziploc bag if possible - no clean up. Close the bag, and shake until the steak is coated. If you use a baking dish, make sure the steak is well coated on both sides; then, cover with plastic wrap. Refrigerate 12-24 hours. The tri tip, being thicker should marinate the full 24 hours if possible; the flank being a bit thinner; should marinate at least 12 hours. And, if using a skirt steak, which is much thinner; all day (8 hours) is plenty. Half way through the marinating time - turn the bag over; or, turn the steak over in the pan.

Step 2

Steak ... Remove the steak from the marinade, and pat dry. Let the steak come to room temperature; and, season with plenty of salt and pepper on both sides. And, before grilling, let the steak come to room temperature.

Step 3

Grill ... Oil the grill well; then, add the steak, and cook until you get a nice char; at least 5 minutes on the first side. Then, flip, and continue to cook until you get another nice char on the second side. Both flank and trip tip are fairly tough cuts; and, are best served medium to medium rare. Also; once seared, they usually do really well finished on indirect heat. This allows the steak to finish cooking; without burning. I really suggest using a thermometer for this. Every grill, and every steak will cook differently; so, a thermometer can be very helpful. For medium rare, I remove at 120-125; as it will continue to cook as it rests. Then, remove from the grill to a serving platter, and cover with foil. If you like it more medium - cook until you get a temperature of 130 before removing from the grill. If using skirt steak; this is very quick cooking; just a few minutes on each side - and, it is done. Tri tip being the thickest cut, will obviously take the longest to cook.

Step 4

Finish, Serve, and ENJOY! ... First, make sure to let the steak rest (covered); at least 10 minutes before slicing. And, with these types of cuts; you need to cut the steak against the grain. Otherwise, your steak can/and will be tough. Perfect for a weeknight or weekend dinner; and, great to entertain with as well. Serve with potatoes; and, a good steakhouse salad.

Tips


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