Stir-Fried Broccolini With Oyster Sauce
Recipe: #18134
March 18, 2015
"This is my go-to Asian (or fusion) veggie side dish, since it is quick and easy and packs a punch of flavor. It also works well with Chinese broccoli, bok choy, choy sum, etc. Thank you to ImPat for putting this in her best of 2015 collection!"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (14.3 g)
- Calories 75.5
- Total Fat - 8 g
- Saturated Fat - 1.2 g
- Cholesterol - 0.5 mg
- Sodium - 50.2 mg
- Total Carbohydrate - 1 g
- Dietary Fiber - 0 g
- Sugars - 0.3 g
- Protein - 0.1 g
- Calcium - 2 mg
- Iron - 0.1 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Wash, dry, and cut broccolini into thirds.
Step 2
Heat oil over high in a wok or similar type pan.
Step 3
Stir fry the stems first for about 3-4 minutes. You may need to turn the heat down to medium high.
Step 4
Add the top leaf portion, and cook for another 3-4 minutes.
Step 5
Shut off heat, add oyster sauce, and stir to coat. Serve.
Tips
No special items needed.
4 Reviews
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