Spiced Apple Bison Skillet
Recipe: #33229
August 30, 2019
Categories: Game, Buffalo, Apple, Onions 5-Minute Prep, Low Carbohydrate, Sugar-Free, more
"This uses American Bison and is from insidekellyskitchen.com."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (356.1 g)
- Calories 444.9
- Total Fat - 30.1 g
- Saturated Fat - 11.3 g
- Cholesterol - 76.4 mg
- Sodium - 100.4 mg
- Total Carbohydrate - 28.9 g
- Dietary Fiber - 4.3 g
- Sugars - 17.3 g
- Protein - 16.3 g
- Calcium - 75.5 mg
- Iron - 2.2 mg
- Vitamin C - 16 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a skillet, combine the bison with the minced garlic and the four spices. Cook over medium high heat until beginning to brown.
Step 2
Chop the apple and slice the onion. Add them to the skillet, mixing them with the bison.
Step 3
Cover and let cook. Stir occasionally.
Step 4
Cook until the apples and the onions are soft.
Step 5
Drain before serving.
Tips
No special items needed.
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