Spanish Tuna Salad
Recipe: #19331
May 27, 2015
Categories: Salads, Fish/Seafood Salad, Tuna, Spanish, 5-Minute Prep, One-Pot Meal, Gluten-Free, High Protein, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Oil, , more
"Adults only! Adapted from House & Garden's New Cookbook. The recipe calls for albacore, but I prefer chunk light tuna because I think it's moister. Cook time is chilling time."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (175.6 g)
- Calories 252
- Total Fat - 14.7 g
- Saturated Fat - 2.3 g
- Cholesterol - 11.1 mg
- Sodium - 347.2 mg
- Total Carbohydrate - 15.7 g
- Dietary Fiber - 1.5 g
- Sugars - 3.4 g
- Protein - 14.6 g
- Calcium - 38.2 mg
- Iron - 1.3 mg
- Vitamin C - 12.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine tuna, oil, sherry, onion, and parsley.
Step 2
Toss lightly to mix.
Step 3
Chill several hours and serve on a bed of greens.
Tips
No special items needed.
1 Reviews
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