Slow Cooker Greek Beef Kapama
Recipe: #39055
July 07, 2022
Categories: Stewing Beef, Greek, Slow Cooker, Canned Tomatoes Spices, Crockpot Soup, more
"Kapama, is a cinnamon-scented beef stew served each year at the Spokane, WA Greek Festival, sponsored by Holy Trinity Greek Orthodox Church. Beef Kapama, pronounced ka-pa-MA, is a traditional Greek food. The church has served the beef braised in red sauce for a dozen or so years and accompanies it with orzo pasta drenched in browned butter"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (380.3 g)
- Calories 336.3
- Total Fat - 9.4 g
- Saturated Fat - 3 g
- Cholesterol - 149.7 mg
- Sodium - 1037.8 mg
- Total Carbohydrate - 5.1 g
- Dietary Fiber - 1.3 g
- Sugars - 3.4 g
- Protein - 51.4 g
- Calcium - 55.8 mg
- Iron - 4.9 mg
- Vitamin C - 6.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Season beef lightly
Step 2
Brown beef in olive oil
Step 3
Put browned beef in crockpot
Step 4
Brown the tomato paste in pan
Step 5
Fill paste can with dry red wine stirring to get bits out
Step 6
Deglaze pan
Step 7
Pour into crockpot
Step 8
Pour everything else in crockpot
Step 9
Fill the tomato sauce can with water
Step 10
Pour into crockpot
Step 11
Turn on low and cook until beef is tender
Tips
No special items needed.
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