Sichuan Spice Market Fish Recipe

"Unlike what most think, not all Sichuan dishes are spicy. However, Sichuan dishes do tend to have a rich profusion of flavors - a result of carefully mixed spices. This recipe reflects this culinary practice."

Original is 4 servings

Metric US

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Nutritional

Serving Size: 1 (541.5 g)
Calories 531.3
Total Fat - 12.8 g
Saturated Fat - 2 g
Cholesterol - 40.9 mg
Sodium - 526.1 mg
Total Carbohydrate - 100.2 g
Dietary Fiber - 4.7 g
Sugars - 70 g
Protein - 7.2 g
Calcium - 152.7 mg
Iron - 3.8 mg
Vitamin C - 117.3 mg
Thiamin - 0.2 mg

Step by Step Method

Step 1

To Make the Sauce: Combine the first 4 ingredients in a medium bowl and mix well.

Step 2

Place a wok or stir-fry pan over medium-high heat until hot. Add the oil, swirling to coat the sides. Add the garlic and ginger and cook, stirring, until fragrant, about 20 seconds. Add the sauce and bring to a boil.

Step 3

Add the fish and half of the green onions and return to a boil. Reduce the heat to medium-low, cover, and simmer until the fish is cooked through, about 5 minutes. Add the sesame oil, chile, and tomatoes and cook for 5 minutes more.