Shaved Asparagus and Fennel Salad
"The Meyer Lemon Dressing tames down the fennel and coats the asparagus. Delicious!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (221.9 g)
- Calories 348.1
- Total Fat - 21 g
- Saturated Fat - 5.8 g
- Cholesterol - 73.5 mg
- Sodium - 1456.2 mg
- Total Carbohydrate - 10.2 g
- Dietary Fiber - 1.7 g
- Sugars - 3.8 g
- Protein - 30.9 g
- Calcium - 300.1 mg
- Iron - 2.1 mg
- Vitamin C - 4.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Working with 1 asparagus spear at a time, shave the asparagus into ribbons with a vegetable peeler, stopping just short of the tips. Combine the asparagus ribbons, tips, onions, fennel and 1 tablespoon fronds in a bowl.
Step 2
Combine the olive oil, rind, juice, dill 1/8 teaspoon salt, sugar, 1/4 teaspoon pepper, and cheese in a medium bowl, stirring with a whisk. Pour the dressing over the asparagus mixture. Toss gently to coat. Refrigerate for 10 minutes .
Step 3
Sprinkle the salad with the remaining fennel fronds, remaining salt, and remaining pepper. Enjoy!
Tips
No special items needed.