Seafood Roll (aka An Almost Lobster Roll)
"I like to call this my 'seafood roll' vs. a lobster roll. But, it basically has the same flavors. But, lets agree - lobster can be very expensive; and, we all can't afford it. So, these rolls are a great alternative. Use half lobster; and, add other seafood to make up the difference. You could use - Cod, scallops, shrimp, and even lump crab meat. You still get the great taste; without all the cost. I'm sure, true New Englander's would differ; but, I think you will still enjoy these. Please Note - many 'classic' lobster roll recipes use more mayonnaise (they like them very creamy); and, some even add chives and/or parsley. But, I prefer the scallions in mine; that is all a personal preference. Also, I do, love the touch of old bay and a dash of hot sauce; both again questionable. And lobster purists would probably roll over, if they knew; but, I even add a little lettuce to my roll as well. Again - it's a personal taste!"
Ingredients
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- SEAFOOD SALAD
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- DRESSING
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Nutritional
- Serving Size: 1 (384.8 g)
- Calories 599.6
- Total Fat - 42.5 g
- Saturated Fat - 17.3 g
- Cholesterol - 99.8 mg
- Sodium - 1370.8 mg
- Total Carbohydrate - 42.5 g
- Dietary Fiber - 1.2 g
- Sugars - 3.5 g
- Protein - 13.8 g
- Calcium - 140.4 mg
- Iron - 3.4 mg
- Vitamin C - 27.1 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Seafood ... Now, my basic rule for this sandwich is approximately 1/2 lobster (2 cups, or 12-14 oz lobster meat); and, the rest can filled filled up with any other seafood you like. I usually pick one or two other type of seafood, to mix with the lobster. Crab and Cod are two of my favorites; shrimp and scallops are also a nice mix. You just want to end up with 3 3/4-4 cups of of cooked seafood. Half, or more of it being the lobster.
Step 2
Note: Lobster, shrimp, and crab you can get pre-cooked at most fish markets or grocery store counters. Scallops and fish you would have to cook yourself.
Step 3
Fish and Scallops ... The easiest method for this, is a quick poach. A little water, (1") in a small saute pan; and, bring to a light boil. Add the fish or scallops, reduce to medium low, and cover. Simmer until firm. Scallops only take 2-3 minutes per side. Cod, which is quite thick, can take up to 5 minutes on the first side; and, maybe 3-4 on the second side. I often cut the fish into large 1 1/2-2" cubes; it tends to cook quicker, and easier to keep an eye on as well. Transfer to a plate to cool. And, make sure, that all the seafood is completely cooled before adding it to the dressing. Once cooled, rough chop.
Step 4
Again, you can add crab, shrimp, fish, or scallops to the lobster. Use your favorite. My favorite happens to be Cod, and sometimes a few scallops.
Step 5
Salad ... In a medium bowl, mix the mayonnaise, lemon juice (start with 1 tablespoon, you can always add more), scallions, hot sauce, old bay, salt, and pepper. Then, mix to combine. Make sure to taste. Then, add your seafood; gently folding it in with the dressing. Cover with plastic wrap and refrigerate until well chilled - approximately 1 hour.
Step 6
Butter and Buns ... In a measuring cup or small bowl, melt the butter in the microwave. Just 1 minute or less on medium low heat. Brush the butter on the inside of the hot dog rolls/buns and add to a grill pan or saute pan until VERY lightly golden brown. The broiler is not the best method for this. You don't want them, crusty; you want them soft and buttery. Now - traditionally, they use a potato hot dog style type of roll, cut from the top; not the side cut - more traditional hot dog buns. Many stores and bakeries will make them for you, if you just ask. But, a classic hot dog bun will work fine.
Step 7
Serve ... Number 1 rule: Make sure the salad is chilled, and the bun is warm and buttery. I like to add a few lettuce leaves to the bottom of the roll (not traditional); but, I enjoy it. Then, STUFF with the salad and enjoy! And, make sure not to skimp. Worthy of company or a dinner party. ENJOY!
Tips
No special items needed.