Seafood and Vegetable Kabobs with a Citrus BBQ Sauce Recipe

"The recipe for this is basically the "sauce;" as for the seafood and vegetables, you can use what you like. For seafood, shrimp is what I prefer, but scallops (sea scallops), or even swordfish, halibut or cod is a great choice. For the vegetables, pearl onions, peppers, tomatoes, mushrooms, and squash all work well - but mix it up to what you like. Just make sure the vegetables are cut fairly small and thin, as the seafood cooks very quick. Serve over white rice. It is a very quick, easy and healthy recipe. Note: I did amend the recipe after the first review. I didn't realize the ingredients had got screwed up and duplicated. The recipe has been fixed, and apologize for the inconvenience."

Original is 5 servings

Metric US

I've Tried It

Nutritional

Serving Size: 1 (382.3 g)
Calories 450.9
Total Fat - 5.5 g
Saturated Fat - 0.7 g
Cholesterol - 142.8 mg
Sodium - 2469.8 mg
Total Carbohydrate - 83 g
Dietary Fiber - 4.6 g
Sugars - 62.9 g
Protein - 19.1 g
Calcium - 150.9 mg
Iron - 2 mg
Vitamin C - 14.5 mg
Thiamin - 0.1 mg

Step by Step Method

Step 1

BBQ Sauce ... Add all the ingredients to a small sauce pan and heat to medium high. Bring to a light boil and then reduce to a simmer, cook 5 minutes and turn off the heat. Add to a small bowl or container until ready to use. This makes a bit more than you need, so just refrigerate the extra - it will last about 1 week in the refrigerator.

Step 2

Seafood and Vegetables ... Remove the seafood and vegetables from the refrigerator to take the chill off. Skewer the seafood and vegetables any way you want - there is no right or wrong. Brush the skewers with olive oil and season well with salt and pepper.

Step 3

Grill ... Add the skewers to a medium heat grill and brush immediately with the BBQ sauce. Rotate often and brush with the BBQ sauce. It will take around 10-15 minutes depending on what type of seafood and vegetables you are using. It cooks quick, so keep an eye on them. NOTE: These could also be broiled. Obviously it is best on a grill (inside or outside), but they can be broiled.

Step 4

Serve ... White rice is perfect on the side and maybe some fruit. Garnish the kabobs with the scallions and ENJOY!

Tips

No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.

Ingredient substitutions

Substitute the shrimp for chicken or turkey - this substitution is an easy way to make the recipe more budget-friendly and still have a delicious meal.
Substitute the vegetables for zucchini, eggplant, or sweet potatoes - this substitution is a great way to add more flavor and nutrition to the dish without compromising on the taste.

Variations

Tandoori Kabobs Marinate the shrimp and vegetables in a mixture of yogurt, garlic, ginger, cumin, garam masala, and a pinch of chili powder for 2-3 hours before grilling. Grill the kabobs and brush with the citrus BBQ sauce. Serve with basmati rice and garnish with chopped cilantro.

Serve with

Grilled Pineapple with Cinnamon: Grilled pineapple is a great way to add a sweet and smoky flavor to the meal. The cinnamon adds a depth of flavor and complements the citrus BBQ sauce. The pineapple can be grilled alongside the kabobs, or served as a side dish.

Roasted Sweet Potatoes: Roasted sweet potatoes are a delicious and healthy side dish that pairs perfectly with the grilled pineapple and cinnamon. The sweet potatoes are roasted to perfection with a hint of garlic and rosemary, making them a great complement to the smoky and sweet flavors of the pineapple. Roasted sweet potatoes are a great source of fiber and vitamins, and are a great way to add a nutritious element to the meal.

FAQ

Q: What type of seafood is best for this recipe?

A: Shrimp is what I prefer, but scallops (sea scallops), or even swordfish, halibut or cod are all great choices.

Q: What kind of vegetables can I use in this recipe?

A: Any vegetables you like can be used in this recipe. Popular choices include bell peppers, onions, mushrooms, zucchini, and broccoli.

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Fun facts:

The citrus BBQ sauce used in this recipe is a popular style of BBQ sauce used in the Southern United States. It was popularized by Chef Paul Prudhomme, who was renowned for his Louisiana-style cooking.

The practice of grilling food on skewers originated in Persia over 2,500 years ago. It was then known as “shish kebab” and was popularized by the Ottoman Empire. Shish kebab is still a popular dish in the Middle East today.