Roasted Garlic & Potato Soup

9m
Prep Time
70m
Cook Time
1h 19m
Ready In


"A head of garlic has 6 cloves each"

Original is 8 servings

Nutritional

  • Serving Size: 1 (417 g)
  • Calories 282.8
  • Total Fat - 10.4 g
  • Saturated Fat - 1.6 g
  • Cholesterol - 1.7 mg
  • Sodium - 600.5 mg
  • Total Carbohydrate - 40 g
  • Dietary Fiber - 5.2 g
  • Sugars - 4.1 g
  • Protein - 10.1 g
  • Calcium - 124.8 mg
  • Iron - 1.8 mg
  • Vitamin C - 43.1 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat oven to 400F.

Step 2

Place potatoes, garlic bulbs and onions close together on foil lined baking sheet then drizzle with oil. Cover the garlic with it.

Step 3

Sprinkle on salt and pepper flakes.

Step 4

Place in oven, cover it with some tin foil for a bit.

Step 5

Uncover, stir potatoes around.

Step 6

Roast until edges of potatoes,cauliflower and onions are browned, and garlic is roasted (about 40 minutes) the garlic cloves should be a paste consistency. Squeeze them out of their skins and into the soup.

Step 7

Add to stock, the juices and all add curry powder to taste (some add more some add less).

Step 8

Cook until warmed and potatoes soft

Step 9

Immersion blender

Tips


  • Immersion blender

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