Quick Tuna Spread (Lower Carb!)
Recipe: #8268
February 26, 2013
Categories: Spreads, Tuna, Appetizers, Diabetic, High Protein, Low Carbohydrate, Kid's Lunches, more
"Simple and fast for a no-frills lunch, this basic recipe is great for beginner cooks."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (66.1 g)
- Calories 34.1
- Total Fat - 1.4 g
- Saturated Fat - 0.2 g
- Cholesterol - 1.9 mg
- Sodium - 69 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 0.1 g
- Sugars - 3.7 g
- Protein - 0.1 g
- Calcium - 2 mg
- Iron - 0.1 mg
- Vitamin C - 4.4 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix and serve on whole grain bread, rolls, or crackers.
Tips
No special items needed.
1 Reviews
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