Quick Hunan Grilled Chicken
Recipe: #8356
March 01, 2013
Categories: Chicken, Turkey Chinese, Grilling (Outdoor), Chicken Dinner, more
"Quick and simple, for when you are hungry "right now"."
Ingredients
Nutritional
- Serving Size: 1 (144.9 g)
- Calories 282.9
- Total Fat - 19.7 g
- Saturated Fat - 7.2 g
- Cholesterol - 81 mg
- Sodium - 324.2 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 0.6 g
- Sugars - 1.1 g
- Protein - 21.6 g
- Calcium - 18.7 mg
- Iron - 0.9 mg
- Vitamin C - 0.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Pound chicken breasts to 1/2" thickness.
Step 2
Mix together hoisin sauce, peanut butter, garlic, and oil; spread over both sides of chicken.
Step 3
Grill or broil chicken 4-5 inches from heat source until chicken is cooked through, about 5 minutes per side.
Step 4
Slice chicken diagonally across the breast and serve on a piece of iceberg lettuce.
Tips
No special items needed.