President Obama Molasses Whipped Sweet Potatoes
"From his 2009 lunch. This is a little bit different than the other recipe."
Original is 10 servings
Ingredients
Nutritional
- Serving Size: 1 (150.9 g)
- Calories 120.4
- Total Fat - 2.5 g
- Saturated Fat - 1.5 g
- Cholesterol - 6.1 mg
- Sodium - 267.8 mg
- Total Carbohydrate - 22.3 g
- Dietary Fiber - 3.5 g
- Sugars - 5.3 g
- Protein - 3.6 g
- Calcium - 52.8 mg
- Iron - 4.6 mg
- Vitamin C - 17.6 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat the oven to 400 degrees F.
Step 2
Place sweet potatoes on a baking sheet and roast until easily pierced with a fork, about 1 hour.
Step 3
Peel the skin off of the sweet potatoes while still hot.
Step 4
By hand or mixer, smash potatoes until all large chunks are gone.
Step 5
Combine the potatoes, butter, salt, orange juice, brown sugar, ground cumin, molasses and maple syrup in a large bowl.
Step 6
Continue to mix all together until all lumps are gone.
Step 7
Adjust any of the seasonings to your specific tastes.
Tips
No special items needed.
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