Pork Broth
Recipe: #12211
March 08, 2014
Categories: Pork Roast, Diabetic, Gluten-Free, No Eggs, Non-Dairy, Sugar-Free, more
"This is a tasty broth I make with a mixture of bones, fat and meat. I usually make this when I take apart a raw roast to use the meat for other recipes. You can also do this with raw pork hocks."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (480.5 g)
- Calories 181.8
- Total Fat - 8.1 g
- Saturated Fat - 3.2 g
- Cholesterol - 54.9 mg
- Sodium - 629.5 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 1.1 g
- Sugars - 2 g
- Protein - 21.9 g
- Calcium - 31.4 mg
- Iron - 0.9 mg
- Vitamin C - 4.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place all the ingredients in a large pot and bring to a boil.
Step 2
Cover, reduce heat and simmer for 4 to 6 hours.
Step 3
Strain and cool the mixture completely in the refrigerator.
Step 4
Scrape and discard the fat from the top and place in the freezer in 2 cup portions for future use. ie: for gravy or soups
Tips
No special items needed.
0 Reviews
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