Pizza
Recipe: #34375
February 23, 2020
Categories: Pizza, Cheese, Mozzarella, Mushrooms, Peppers, Italian Oven Bake, Diabetic, Special Diet - Weight Watchers etc., Italian Dinner, more
"Slightly modified version of a recipe that appeared in the magazine Diabetes Forecast."
Ingredients
Nutritional
- Serving Size: 1 (300.2 g)
- Calories 713.1
- Total Fat - 8.6 g
- Saturated Fat - 2.6 g
- Cholesterol - 19.7 mg
- Sodium - 779.4 mg
- Total Carbohydrate - 131.3 g
- Dietary Fiber - 5.6 g
- Sugars - 3.8 g
- Protein - 25 g
- Calcium - 166.9 mg
- Iron - 2.7 mg
- Vitamin C - 18.6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In large bowl dissolve yeast in warm water.
Step 2
Premix the sugar, the teaspoon of salt, and the flour and stir into the yeast mixture, along with the oil.
Step 3
Beat vigorously about 20 strokes.
Step 4
Let dough rest 5 minutes.
Step 5
Mix the tomato sauce, the 1/8 tsp. salt, garlic, and black pepper in medium bowl.
Step 6
Grease a 12-14" pizza pan and put ball of dough on it, spreading dough to sides of pan to form a ½"-thick crust.
Step 7
Spread dough with sauce and sprinkle oregano over sauce.
Step 8
Top sauce with the mushrooms, green pepper, and onion.
Step 9
Cover with cheese.
Step 10
Bake in preheated 425' oven 20-25 minutes or until crust is brown.
Step 11
Cut into 8 slices.
Tips
- Pizza pan