Orzo Pasta With Shrimp
"From Filippo Berio olive oil web site."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (243.4 g)
- Calories 254.6
- Total Fat - 14.9 g
- Saturated Fat - 3.3 g
- Cholesterol - 186.4 mg
- Sodium - 907.5 mg
- Total Carbohydrate - 7.1 g
- Dietary Fiber - 0.4 g
- Sugars - 2 g
- Protein - 23.7 g
- Calcium - 216.5 mg
- Iron - 0.6 mg
- Vitamin C - 28.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook pasta according to package directions until al dente (tender but still firm) Drain, Toss with 1/2 teaspoon olive oil; set aside.
Step 2
Heat remaining 3 tablespoons olive oil in large skillet over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until golden
Step 3
Add shrimp; cook and stir 3 to 5 minutes or until shrimp are opaque (do not overcook)
Step 4
Stir in pasta, tomatoes, cilantro, parsley and lemon juice continue to cook until all is heated through
Step 5
Sprinkle with feta cheese, season to taste and serve
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- Look for shrimp that are small in size and already shelled and deveined to save time.
- Use fresh tomatoes, cilantro and parsley for the best flavor.
- For a vegan option, substitute the shrimp with a plant-based protein, such as seitan, and the feta cheese with vegan cheese. This substitution will provide a vegan-friendly version of the recipe and will also make it more accessible for those who follow a vegan lifestyle.
- To make the dish heartier, substitute the orzo with quinoa and the olive oil with avocado oil. Quinoa is a complete protein and is higher in fiber than orzo. Avocado oil is higher in healthy fats and antioxidants than olive oil. This substitution will provide a healthier version of the recipe that is more filling and nutritious.
Vegetarian Orzo Pasta Replace the shrimp with 1 1/2 cups of cooked chickpeas. Omit the feta cheese, and add 1/4 cup of toasted pine nuts for extra flavor.
Roasted Asparagus with Parmesan - Roasted asparagus is the perfect accompaniment to the Orzo Pasta With Shrimp dish. It provides a crunchy, savory contrast to the creamy pasta and shrimp. The Parmesan adds a salty flavor that enhances the overall flavor of the dish.
Garlic Bread: Garlic bread is a great accompaniment to Orzo Pasta With Shrimp. The garlic in the bread adds a delicious flavor that complements the shrimp and pasta. It also provides a nice crunchy texture that gives the dish an extra layer of texture. Plus, it's an easy side dish to prepare that will make the meal complete.
FAQ
Q: How long should I cook the shrimp for?
A: Cook the shrimp for 3 to 5 minutes or until they are opaque. Do not overcook the shrimp.
Q: What is the best way to store shrimp?
A: Store cooked or raw shrimp in the refrigerator for up to 2 days. Wrap the shrimp tightly in plastic wrap or store it in an airtight container.
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Fun facts:
The earliest recorded recipe for orzo pasta dates back to the 4th century BC. It was discovered in a cookbook written by the Greek poet Archestratus and was made with a combination of cheese, herbs, and honey.
Filippo Berio olive oil is named after the Italian entrepreneur Filippo Berio (1850-1917). He opened his first olive oil mill in 1867 and today, the company is one of the most recognized olive oil brands in the world.