Onion Ring Dip

5m
Prep Time
1h
Cook Time
1h 5m
Ready In


"I'm originally from Nebraska. In Lincoln, NE there's a little place called the Tastee In and Out; they serve loose meat sandwiches and with their onion rings, they serve this wonderful dip. I have made this as a veggie dip and have also thinned it out and used as salad dressing. I use 2% cottage cheese and have used greek yogurt for the sour cream. This can get waaaay to salty quick and cottage cheese is pretty salty to begin with, so feel free to sub onion powder. The orginial recipe called for 1/2 tsp Accent, but I leave that out due to MSG, etc. In my opinion, this must be served cold, cold, cold. Wonderful!!"

Original is 16 servings

Nutritional

  • Serving Size: 1 (59.9 g)
  • Calories 82.9
  • Total Fat - 5.3 g
  • Saturated Fat - 3 g
  • Cholesterol - 14.9 mg
  • Sodium - 341.3 mg
  • Total Carbohydrate - 3.6 g
  • Dietary Fiber - 0.1 g
  • Sugars - 1 g
  • Protein - 5.3 g
  • Calcium - 67.2 mg
  • Iron - 0.1 mg
  • Vitamin C - 0.3 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Mix cottage cheese with 1 tablespoon of milk. Mix well until you can't tell it's cottage cheese. I whirl this in my mini-blender.

Step 2

Add all other ingredients except for milk. Mix at high speed until well blended - if too thick, add more milk. Put in container, cover well and chill very, very well. Add a bit more milk before serving if too think to your liking.

Tips


No special items needed.

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