No Oil, No Egg Poppy Seed Dressing
Recipe: #21090
September 26, 2015
Categories: 5-Minute Prep, One-Pot Meal, Fat Free, Heart Healthy, Kosher Low Calorie, Low Carbohydrate, Low Cholesterol, No Eggs, Vegan, Vegetarian, Water, Salad Dressing, more
"This is so easy and so tasty.National Nutritional info quotes 2 tablespoon = 59 calories, 0 fat, 0 cholesterol. It can't get much better than than. Recipe makes 1 1/2 cups. If it is a bit thick add a bit more cider vinegar & water. I was given this recipe from my friend Eva and I say thank-you"
Original is 15 servings
Ingredients
Nutritional
- Serving Size: 1 (38.2 g)
- Calories 46.1
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 160.3 mg
- Total Carbohydrate - 10.9 g
- Dietary Fiber - 0.2 g
- Sugars - 10.3 g
- Protein - 0.2 g
- Calcium - 10.7 mg
- Iron - 0.1 mg
- Vitamin C - 0.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place all the ingredients except poppy seeds, in the order listed into a food blender.
Step 2
Start blender on slow, increase speed gradualy, blend on high for 1 minute.
Step 3
Add poppy seed blend on medium speed for a few seconds.
Step 4
Pour into a microwaveable bowl.
Step 5
Cook 2 minutes on high.
Step 6
Whisk to keep mixture smooth.
Step 7
Microwave an additional 2 minutes.
Step 8
Keeps well in the fridge.
Tips
No special items needed.
1 Reviews
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