Nick Rabars Creamy Pumpkin Tomato Soup
"Nick Rabar from Avenue N making Creamy Pumpkin & Tomato Soup."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (254.1 g)
- Calories 235.7
- Total Fat - 13.7 g
- Saturated Fat - 5.4 g
- Cholesterol - 31.8 mg
- Sodium - 754.4 mg
- Total Carbohydrate - 24.4 g
- Dietary Fiber - 2.8 g
- Sugars - 13.2 g
- Protein - 6.4 g
- Calcium - 113.1 mg
- Iron - 2.9 mg
- Vitamin C - 16.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil and butter.
Step 2
Saute onion until translucent.
Step 3
Add garlic, spice, tomato, pumpkin and chicken broth.
Step 4
Season to taste.
Step 5
Simmer 20 minutes.
Step 6
Add cream and simmer, don't boil.
Tips
No special items needed.
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