Mustard & Garlic Crusted Chicken Thighs
Recipe: #35848
October 15, 2020
Categories: Chicken, Sunday Dinner, Oven Bake, Gluten-Free, Low Carbohydrate, No Eggs Non-Dairy, Wine, Spices, Bone-in Pieces, Kosher Meat, more
"A simple but totally delicious weeknight favorite"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (127.2 g)
- Calories 279.4
- Total Fat - 21.2 g
- Saturated Fat - 5.4 g
- Cholesterol - 111.1 mg
- Sodium - 529.4 mg
- Total Carbohydrate - 2.3 g
- Dietary Fiber - 0.3 g
- Sugars - 0.1 g
- Protein - 19.1 g
- Calcium - 12.8 mg
- Iron - 0.9 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 400 F. Place a cast iron skillet on the stove and heat over high heat.
Step 2
Combine all ingredients EXCEPT chicken in a large bowl. Place the thighs in the bowl and rub the mixture to coat all over.
Step 3
When the skillet is hot, place the thighs, skin side UP, into the skillet. Cook the chicken for 5 minutes. DO NOT TURN. You are not browning the chicken, just warming it up.
Step 4
Place the skillet in the preheated oven and cook for 35-40 minutes, until internal temperature is 165 F and the juices run clear. The chicken will be browned and pretty dark on top.
Tips
- Cast iron skillet
2 Reviews
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