Moroccan Olive Omelette (Bayd De Zaitun)
Recipe: #10954
November 03, 2013
Categories: Breakfast, Eggs, Moroccan, Brunch, Gluten-Free, High Protein, Low Carbohydrate, Olives, more
"An unusual omelette from Morocco, filled with black olives."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (243.5 g)
- Calories 474.5
- Total Fat - 34.2 g
- Saturated Fat - 8.7 g
- Cholesterol - 979.2 mg
- Sodium - 1147.9 mg
- Total Carbohydrate - 6.3 g
- Dietary Fiber - 1.6 g
- Sugars - 1 g
- Protein - 36.8 g
- Calcium - 284.8 mg
- Iron - 11.6 mg
- Vitamin C - 5.4 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a medium sized bowl, lightly beat the eggs.
Step 2
Stir in the olives, parsley, caraway and cumin. Season with salt and pepper.
Step 3
Heat the oil in a very hot non-stick frying pan.
Step 4
Pour the mixture into the pan, move the pan to distribute evenly and leave for 7 seconds without stirring.
Step 5
Tilt the pan and move the cooked egg to the center with a spatula, allowing the uncooked egg to replace the cooked egg. When there is the hint of uncooked egg left, fold the omelette in half and transfer to a warm platter; sprinkle with paprika and tarragon.
Step 6
Cut into 2 or 3 pieces and serve immediately.
Tips
No special items needed.
3 Reviews
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