Microwave Spinach Lasagna Rolls
Recipe: #223
September 25, 2011
Categories: Cheese, Spinach, Birthday, Mothers Day, Vegetarian, Vegetarian Dinner, more
"The lasagna rolls and the sauce are cooked in the microwave!"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (186.6 g)
- Calories 252.4
- Total Fat - 14.7 g
- Saturated Fat - 7.3 g
- Cholesterol - 69.8 mg
- Sodium - 1213.8 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 2.1 g
- Sugars - 2.7 g
- Protein - 19.3 g
- Calcium - 265.6 mg
- Iron - 1.5 mg
- Vitamin C - 8.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil in a large nonstick skillet over medium-high heat (use enough oil to lightly coat the bottom of the skillet) add onion, mushrooms, spinach, and 3 garlic cloves; sauté 5 minutes or until onion and mushrooms are tender.
Step 2
Remove from heat and stir in 1 cup 4-cheese blend, ricotta, 2 tablespoons basil, 1/2 teaspoon seasoned salt, 1/2 teaspoon black pepper and cayenne.
Step 3
For the sauce;,place vinegar and remaining ingredients in a blender; process until smooth.
Step 4
Place cooked noodles on flat surface; spread about 1/4 cup cheese mixture over each noodle, then roll up noodles jelly-roll fashion starting with short side.
Step 5
Pour 1/4 cup sauce over each roll and cover with heavy-duty plastic wrap; microwave on HIGH 5 minutes or until thoroughly heated.
Step 6
Sprinkle with remaining 1 cup shredded Italiano 4-cheese blend (can use more cheese if desired) place back in microwave for about 1 minute to melt the cheese.
Tips
No special items needed.
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