Microwave Spinach Lasagna Rolls

25m
Prep Time
6m
Cook Time
31m
Ready In

Recipe: #223

September 25, 2011



"The lasagna rolls and the sauce are cooked in the microwave!"

Original is 8 servings

Nutritional

  • Serving Size: 1 (186.6 g)
  • Calories 252.4
  • Total Fat - 14.7 g
  • Saturated Fat - 7.3 g
  • Cholesterol - 69.8 mg
  • Sodium - 1213.8 mg
  • Total Carbohydrate - 10.3 g
  • Dietary Fiber - 2.1 g
  • Sugars - 2.7 g
  • Protein - 19.3 g
  • Calcium - 265.6 mg
  • Iron - 1.5 mg
  • Vitamin C - 8.3 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Heat oil in a large nonstick skillet over medium-high heat (use enough oil to lightly coat the bottom of the skillet) add onion, mushrooms, spinach, and 3 garlic cloves; sauté 5 minutes or until onion and mushrooms are tender.

Step 2

Remove from heat and stir in 1 cup 4-cheese blend, ricotta, 2 tablespoons basil, 1/2 teaspoon seasoned salt, 1/2 teaspoon black pepper and cayenne.

Step 3

For the sauce;,place vinegar and remaining ingredients in a blender; process until smooth.

Step 4

Place cooked noodles on flat surface; spread about 1/4 cup cheese mixture over each noodle, then roll up noodles jelly-roll fashion starting with short side.

Step 5

Pour 1/4 cup sauce over each roll and cover with heavy-duty plastic wrap; microwave on HIGH 5 minutes or until thoroughly heated.

Step 6

Sprinkle with remaining 1 cup shredded Italiano 4-cheese blend (can use more cheese if desired) place back in microwave for about 1 minute to melt the cheese.

Tips


No special items needed.

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