Mexican Rouladen
Recipe: #1989
November 04, 2011
Categories: Beans, Black Beans, Avocado, 5 Ingredients Or Less, Brunch, Sunday Dinner Oven Bake, Gluten-Free, High Fiber, Low Carbohydrate, No Eggs, Beef Dinner, more
"I dindn't know they made rouladens in Mexico! They don't. I just invented one though. Very tasty and so easy.You can get your butcher to cut the rouladens for you - they are simply very thin slices of top round beef (or other cut) about 4 inches by 6 inches."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (336.5 g)
- Calories 427.2
- Total Fat - 29.7 g
- Saturated Fat - 13.2 g
- Cholesterol - 51.8 mg
- Sodium - 1145.5 mg
- Total Carbohydrate - 21.6 g
- Dietary Fiber - 8.1 g
- Sugars - 6.5 g
- Protein - 23.3 g
- Calcium - 649.2 mg
- Iron - 1.4 mg
- Vitamin C - 16 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Roll open the rouladens and put 1/2 cup of refried beans on each along with 3 tablespoons of cheese
Step 2
Roll the rouladen, fasten with a tooth pick and place them side by side in an oven proof dish
Step 3
Pour the salsa over them,
Step 4
Cover with foil and bake in a 375f oven for 45 minutes
Step 5
Remove foil, add remaining cheese, return to oven uncovered and continue baking for 15 minutes or until the cheese has nicely melted and is golden
Step 6
Serve with sour cream and sliced avocados on top. You may want a bit of extra salsa too.
Tips
No special items needed.
0 Reviews
You'll Also Love
