Maui Style Ribs
Recipe: #8055
February 10, 2013
Categories: Hawaiian, Fathers Day, Sunday Dinner Grilling (Outdoor), more
"I like the flavour combination of Soy, ginger and garlic. The meat needs to marinate for at least 8 hours and is best left over night. This recipe is from the Thrifty Foods grocery chain. I made this with boneless Maui cut beef. Do these on the BBQ if you wish. Buy good quality ribs. The boneless ones I made were tough"
Ingredients
Nutritional
- Serving Size: 1 (336.1 g)
- Calories 476.2
- Total Fat - 13 g
- Saturated Fat - 4 g
- Cholesterol - 145.9 mg
- Sodium - 8395.2 mg
- Total Carbohydrate - 39.8 g
- Dietary Fiber - 0.9 g
- Sugars - 27.5 g
- Protein - 51.9 g
- Calcium - 29.3 mg
- Iron - 4 mg
- Vitamin C - 0 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
In a large zip lock bag combine the soy sauce, brown sugar, ginger, garlic and sesame oil, Mix well.
Step 2
Add the meat.
Step 3
Seal the bag, turn it a few time, place in fridge. Leave for at least 8 hours or overnight
Step 4
Everytime you open the fridge turn it over.
Step 5
Remove ribs from marinade, discard marinade.
Step 6
Lightly oil a large skillet and cook the ribs for abour 3-4 minutes each side.
Step 7
Timing depends on the thickness of your meat.
Step 8
They should be nicely browned on the outside but still juicy in the middle
Tips
No special items needed.