Maple-Pecan Sweet Potatoes (WW)
Recipe: #18519
April 17, 2015
Categories: Side Dishes, Sweet Potato/Yam, 5-Minute Prep Oven Roast, more
"Recipe source: WW Love it, Cook it, Eat it Cookbook. 4 points plus/serving (1/2 cup potatoes and 1/2 tablespoon pecans)"
Ingredients
Nutritional
- Serving Size: 1 (129.6 g)
- Calories 135.8
- Total Fat - 4.8 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 88.2 mg
- Total Carbohydrate - 21.4 g
- Dietary Fiber - 3.2 g
- Sugars - 6.9 g
- Protein - 3.3 g
- Calcium - 48.2 mg
- Iron - 3.8 mg
- Vitamin C - 13.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 450 degrees F.
Step 2
Spray roasting pan with Pam.
Step 3
In the pan combine the first 7 ingredients (all ingredients except for pecans); toss.
Step 4
Roast, stirring occasionally or until potatoes are browned and tender.
Step 5
Sprinkle with pecans.
Tips
No special items needed.