Maple Dijon Roasted Carrots and Mushrooms
Recipe: #40364
March 19, 2023
Categories: Side Dishes, Carrot, Mushrooms, Oven Roast, Heart Healthy, High Fiber, Low Calorie, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegetarian, more
"Roasting the carrots and mushrooms really intensifies the flavor! At first it looks like there are too many mushrooms, but they will shrink up while roasting due to their high water content."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (147.4 g)
- Calories 81
- Total Fat - 3.8 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 216.4 mg
- Total Carbohydrate - 11.2 g
- Dietary Fiber - 3.2 g
- Sugars - 6.1 g
- Protein - 2.1 g
- Calcium - 33.2 mg
- Iron - 0.6 mg
- Vitamin C - 5.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat the oven to 500 degrees.
Step 2
Combine the oil, maple syrup and mustard in a medium bowl. Add the carrots and mushrooms; toss to coat.
Step 3
Spread the carrot mixture in a single layer on a baking sheet.
Step 4
Bake at 500° for 15 minutes, stirring once after 10 minutes.
Step 5
Sprinkle with the thyme, salt and pepper. Enjoy!
Tips
No special items needed.
0 Reviews
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