Low-Fat Cheese Sauce
Recipe: #6994
November 19, 2012
Categories: Sauce, Cheese, Baby Shower, Birthday, Fathers Day, Mothers Day, Potluck, Valentine's Day, more
"This is a great tasting low-fat sauce that tastes just as good as any full fat cheese sauce I've ever had."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (464.5 g)
- Calories 1246.4
- Total Fat - 103.1 g
- Saturated Fat - 43.5 g
- Cholesterol - 186 mg
- Sodium - 1397.4 mg
- Total Carbohydrate - 34.9 g
- Dietary Fiber - 0 g
- Sugars - 1.3 g
- Protein - 47.8 g
- Calcium - 1579 mg
- Iron - 1.3 mg
- Vitamin C - 6 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Melt butter over medium-low heat in a sauce pan.
Step 2
Stir in flour and garlic powder; cook for one minute while stirring.
Step 3
Increase heat to medium-high and whisk in milk a bit at a time.
Step 4
Add salt and pepper; bring to a boil.
Step 5
Lower heat to medium-low; cook until thickened, about 5 minutes, whisking continually.
Step 6
Remove from heat; add remaining ingredients and stir until cheese is melted.
Step 7
Serve over hot cooked pasta noodles or steamed vegetables.
Tips
No special items needed.
3 Reviews
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