Irish Curry Sauce With Lima Beans 1946
Recipe: #40315
March 11, 2023
Categories: Curries, Beans, Apple, Irish, Vegan Fresh Tomatoes, White Beans, more
"It called for fat which is bacon grease today instead of butter or margarine for vegan"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (132.7 g)
- Calories 65.7
- Total Fat - 4.1 g
- Saturated Fat - 0.8 g
- Cholesterol - 0 mg
- Sodium - 283.1 mg
- Total Carbohydrate - 7.2 g
- Dietary Fiber - 1.8 g
- Sugars - 2.9 g
- Protein - 1.3 g
- Calcium - 21.3 mg
- Iron - 0.7 mg
- Vitamin C - 8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Melt the butter (margarine) over medium heat and fry the onion until deep brown.
Step 2
Whisk the flour and curry powder into the onion, turn the heat to low and gradually whisk the stock into the spiced roux.
Step 3
Bring the sauce to a boil and skim away any scum.
Step 4
Stir the apple, chutney and tomato into the sauce, cover the pot and simmer it for about 45 minutes.
Step 5
Taste the sauce and adjust the salt.
Step 6
The original recipe calls to strain it but I don't, I just stir in the canned beans and simmer 10 minutes.
Tips
No special items needed.
0 Reviews
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