Irish Avocado Toast
"This is on many menus in Ireland with variations. Eggs poached or scrambled . I slice bacon or smoked salmon with 1/4 cup rocket or mixed baby greens Can serve with a slice of tomato"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (927.7 g)
- Calories 1287.8
- Total Fat - 81.9 g
- Saturated Fat - 26.1 g
- Cholesterol - 1840.1 mg
- Sodium - 1851.4 mg
- Total Carbohydrate - 71.3 g
- Dietary Fiber - 17.8 g
- Sugars - 10.1 g
- Protein - 75.2 g
- Calcium - 377.1 mg
- Iron - 12.9 mg
- Vitamin C - 127.5 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
If scrambled
Step 2
Whisk your eggs with herbs/seasoning – for extra creamy eggs, stir in a few tablespoons of milk or even creme fraiche.
Step 3
Melt Irish butter in a pan, adding in the egg mixture. Stir routinely and cook until soft.
Step 4
Keep warm.
Step 5
If poaching
Step 6
Poach until soft boiled
Step 7
Toast
Step 8
Toast sourdough
Step 9
Spread the mashed avocado onto the bread.
Step 10
Add the scrambled eggs, or poached eggs then top with the smoked Irish salmon.
Step 11
Season with salt/pepper to taste.
Step 12
Use a lemon slice to squeeze lemon juice over the top
Step 13
Sprinkle chives over the top
Tips
No special items needed.
1 Reviews
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