Iced Rooibos and Mango Tea
Recipe: #9078
April 17, 2013
Categories: Beverages, African, 5 Ingredients Or Less, 5-Minute Prep, Birthday, Brunch, Easter Picnic, Vegetarian, Water, more
"I love Rooibos mixed with fruit juice! Spiced Rooibos is wonderful in it too. You could easily increase this to make a pitcher full. From: The Africa Kitchen by Josie Stow and Jan Baldwin."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (392.7 g)
- Calories 66.5
- Total Fat - 0.1 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 20 mg
- Total Carbohydrate - 17 g
- Dietary Fiber - 0.4 g
- Sugars - 15.7 g
- Protein - 0.2 g
- Calcium - 29.5 mg
- Iron - 0.7 mg
- Vitamin C - 19.1 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Place the rooibos teabags in a heat proof pitcher and pour in the boiling water. Allow to infuse for 2-3 minutes.
Step 2
Remove the teabags, stir in the honey and leave to cool.
Step 3
Add the mango juice and sweeten the mixture further if necessary.
Step 4
Pour the cooled tea over ice and serve.
Tips
No special items needed.
3 Reviews
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