Ham 'N Egg Skillet
" I love throwing this recipe together for a light dinner or have it for my special Sunday brunch. Just a bit of potato in it gives extra body and if you don't overdo it not too many extra carbo. Mind you there is already all that cheese - but I love it!"
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (314.3 g)
- Calories 302.4
- Total Fat - 14.9 g
- Saturated Fat - 8.7 g
- Cholesterol - 44 mg
- Sodium - 1162 mg
- Total Carbohydrate - 20.8 g
- Dietary Fiber - 3.2 g
- Sugars - 7.8 g
- Protein - 21.2 g
- Calcium - 590.5 mg
- Iron - 1.3 mg
- Vitamin C - 11.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Spray a no stick skillet with olive oil, saute the onions for 4 minutes, add green peppers for about another minute, potatoes, add ham, saute a further minute
Step 2
Add eggs and cheese, cook over medium heat, stirring occasionally until the eggs are set and it looks glorious - about 5 more minutes
Tips
No special items needed.
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