Guacamole
Recipe: #34246
February 05, 2020
Categories: Dips, Spreads, Snacks, Avocado, Appetizers, Mexican, Cinco de Mayo, July 4th, Picnic, Potluck Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Fresh Tomatoes, Spicy, more
"This guacamole can be eaten as is or with chips or on crackers. For a very smooth guacamole, use a mixer to mix the ingredients and remove lumps."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (111 g)
- Calories 102.2
- Total Fat - 7.6 g
- Saturated Fat - 1.2 g
- Cholesterol - 0.7 mg
- Sodium - 207.6 mg
- Total Carbohydrate - 9 g
- Dietary Fiber - 4.1 g
- Sugars - 3.6 g
- Protein - 1.7 g
- Calcium - 27.4 mg
- Iron - 0.5 mg
- Vitamin C - 14.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
To peel the tomatoes easily, put in a large pan of rapidly boiling water for 10 seconds. Remove with a slotted spoon. Skins should slip off easily.
Step 2
Mix mashed avocado with lime juice.
Step 3
Blend in the garlic, tomatoes, and seasonings.
Step 4
Refrigerate. Keeps for a couple of days if well covered.
Tips
No special items needed.
Editorial Notes
The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.
- When selecting the avocados, make sure they are ripe and soft to the touch.
- When selecting the tomatoes, look for ones that are firm and bright in color.
- Substitute mango for tomato - Mango has a similar texture and sweetness to tomato, and it adds a unique flavor that complements the guacamole. The benefit of this substitution is that it adds a new flavor to the guacamole while still maintaining the same texture and sweetness.
- Substitute jalapeno for chili powder - Jalapeno adds a spicier flavor to the guacamole. The benefit of this substitution is that it gives the guacamole a kick of heat and adds a different flavor profile.
Spicy Guacamole Increase the chili powder to 1 teaspoon and add 1 teaspoon of cayenne pepper.
Baked Tortilla Chips:
RECOMMENDED DISH DESCRIPTION: Baked Tortilla Chips are a great accompaniment to guacamole. They are crunchy and flavorful, and provide a great contrast to the creamy texture of the guacamole. Baked Tortilla Chips are also a healthier alternative to fried chips, making them a perfect addition to any meal.
Fresh Pico de Gallo: Fresh Pico de Gallo is a delicious and colorful topping for Baked Tortilla Chips. It is made with tomatoes, onion, cilantro, and lime juice, and it adds a bright and zesty flavor to the chips. It is a great way to add some extra flavor to the chips and make them even more enjoyable.
FAQ
Q: How long can guacamole be stored?
A: Guacamole can be stored in the refrigerator for a couple of days if it is well covered.
Q: Can guacamole be frozen?
A: Yes, guacamole can be frozen for up to three months. To freeze, place the guacamole in an airtight container or freezer bag. Thaw in the refrigerator before serving.
0 Reviews
You'll Also Love
Fun facts:
Fun fact 1: Guacamole is a popular dish that dates back to the Aztecs. The Aztecs mashed avocados with tomatoes and chili peppers, creating the classic guacamole recipe.
Fun fact 2: Guacamole has become a popular dish in the United States, thanks in part to the endorsement of celebrities like Eva Longoria, who has been known to enjoy the dish with chips or crackers.