Green Peanut butter Smoothie
Recipe: #25525
February 01, 2017
Categories: Beverages, Smoothies, Breakfast, Banana, Kale, One-Pot Meal, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"Recipe source: Bon Appetit (February 2014)"
Ingredients
Nutritional
- Serving Size: 1 (188.8 g)
- Calories 213.8
- Total Fat - 8.3 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 91.9 mg
- Total Carbohydrate - 11.1 g
- Dietary Fiber - 1.9 g
- Sugars - 1.5 g
- Protein - 5.4 g
- Calcium - 65.4 mg
- Iron - 1 mg
- Vitamin C - 59.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put all ingredients in blender and blend until smooth.
Tips
No special items needed.