Gluten Free Breaded Buffalo Hot Wings -Actifry
Recipe: #12233
March 12, 2014
Categories: Chicken, Appetizers, Fathers Day, Game/Sports Day, Gluten-Free, Wings, Spicy, Air Fryer, Air Fryer Chicken, more
"These lightly breaded buffalo wings are delicious. Serve these up with a side of veggies and blue cheese dip. For gluten free use gluten free soy sauce. For those who don't have access to Frank's RedHot Sauce, I do have a copycat recipe for it #recipe13676 ."
Original is 2-6 servings
Ingredients
Nutritional
- Serving Size: 1 (625.7 g)
- Calories 849.6
- Total Fat - 39.7 g
- Saturated Fat - 16.2 g
- Cholesterol - 1342.8 mg
- Sodium - 1189 mg
- Total Carbohydrate - 27.6 g
- Dietary Fiber - 3.8 g
- Sugars - 2.3 g
- Protein - 92.7 g
- Calcium - 103.4 mg
- Iron - 13.9 mg
- Vitamin C - 22.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Whisk together the flours, starches, eggs, soy sauce, oil, garlic powder, onion powder and cayenne pepper.
Step 2
Add the wings and mix well to coat.
Step 3
Take the wings out one at a time, shaking off the excess coating and place in the actifry.
Step 4
Cook for about 30 to 35 minutes, until golden brown and cooked through, depending on thickness of wings.
Step 5
Mix together the hot sauce and melted butter in a large bowl add the wings and toss to coat.
Step 6
Enjoy!
Tips
- Actifry
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