Flap Steak with Asian Marinade
"Flap steak is a cheaper cut than flank steak, but is great cooked to rare/medium rare and sliced against grain like flank steak. You can sub skirt or flank steak, but cook time will a bit longer. Cook time does not include marinating time. Can be cooked under broiler instead."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (380.6 g)
- Calories 633
- Total Fat - 33.7 g
- Saturated Fat - 9.3 g
- Cholesterol - 217.7 mg
- Sodium - 656 mg
- Total Carbohydrate - 2.9 g
- Dietary Fiber - 0.4 g
- Sugars - 0.4 g
- Protein - 75.4 g
- Calcium - 89.8 mg
- Iron - 5.8 mg
- Vitamin C - 8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Mix all ingredients except steak in a bowl.
Step 2
Place steak in a large ziplock bag and pour marinade over. Squeeze out air and seal. Marinate in refrigerator for 30 minutes up to 6 hours.
Step 3
Preheat grill to high.
Step 4
Bring steak from refrigerator and let sit for 30 minutes to come u in temperature.
Step 5
Remove steak from bag and grill about 4-6 minutes per side.
Step 6
Remove from grill and let rest for 5 minutes.
Step 7
Slice thinly against the grain and serve.
Tips
No special items needed.
1 Reviews
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