Crockpot Elk Stew Native American
Recipe: #33066
August 02, 2019
Categories: Game, Elk, Native American, Gluten-Free, No Eggs Non-Dairy, more
"Can use deer bison or beef"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (424.5 g)
- Calories 178.4
- Total Fat - 8.7 g
- Saturated Fat - 2.1 g
- Cholesterol - 46.5 mg
- Sodium - 913.7 mg
- Total Carbohydrate - 13.1 g
- Dietary Fiber - 4.2 g
- Sugars - 5.6 g
- Protein - 12.8 g
- Calcium - 51.5 mg
- Iron - 1.4 mg
- Vitamin C - 78 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat oil. Add in meat then brown.
Step 2
Add jalapenos, carrots, garlic and paste then onions
Step 3
Move to crockpot
Step 4
Rinse out pot with broth
Step 5
Add broth to crockpot
Step 6
Add beans and homin and the rest of ingredients
Step 7
Simmer on low 6 hours (may need to add water)
Tips
No special items needed.
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