Creamy Nutty Artichoke Spread
Recipe: #21338
October 14, 2015
Categories: Spreads, Snacks, Walnut, Lemon, Artichokes, Appetizers, Italian, 5-Minute Prep, One-Pot Meal, Baby Shower, Christmas, Game/Sports Day, July 4th, Labor Day, New Years, Picnic, Gluten-Free, Heart Healthy, High Protein, Low Calorie, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Frozen Vegetables, Kosher Dairy, more
"This is really more of a condiment versus a dip. So, I love to spread it on a sandwich, crostini, stuffed in celery ribs as a snack; It is also great as a topping for grilled fish, chicken, steak, pork, or beef. It has tons of uses ... and be creative. It will last 1 week in the refrigerator; but, I promise it will NOT last that long."
Original is 8-16 servings
Ingredients
Nutritional
- Serving Size: 1 (76.1 g)
- Calories 103.8
- Total Fat - 7 g
- Saturated Fat - 1.1 g
- Cholesterol - 2.2 mg
- Sodium - 86.1 mg
- Total Carbohydrate - 9.7 g
- Dietary Fiber - 2.6 g
- Sugars - 0.9 g
- Protein - 3.4 g
- Calcium - 45.8 mg
- Iron - 1.1 mg
- Vitamin C - 25.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Walnuts ... Add the nuts to a small dry saute pan on medium heat. Cook 3-4 minutes until you start to smell them, stirring often. Once you can smell them, it pretty much means they are done. You do NOT want them to burn. Transfer to a plate or paper towel to cool.
Step 2
Spread ... Add everything to a food processor (just a pinch of salt and pepper); and, pulse until creamy and smooth. Taste and re-season with more salt and pepper if necessary. Store in a mason jar or tupperware type of container for up to 1 week.
Step 3
Serve and ENJOY! ... As I said; great on sandwiches, burgers, crostini; as an appetizer with vegetables, cheese or crackers. Also, great as a topping for chicken, steak, pork, seafood.
Tips
No special items needed.
0 Reviews
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