Couscous With Chickpeas and Oranges (WW)
Recipe: #13264
July 22, 2014
Categories: Salads, Side Dishes, Beans, Chickpeas/Garbanzo, Couscous, Orange, Low Calorie, Vegetarian, Special Diet - Weight Watchers etc., more
"Recipe source: WW Under 20. Only 6 points plus/serving"
Ingredients
Nutritional
- Serving Size: 1 (297.8 g)
- Calories 218.9
- Total Fat - 3.9 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 509.1 mg
- Total Carbohydrate - 38.8 g
- Dietary Fiber - 3.7 g
- Sugars - 3 g
- Protein - 6.7 g
- Calcium - 40.4 mg
- Iron - 1.2 mg
- Vitamin C - 11.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a saucepan combine the first 5 ingredients (broth - pepper) and bring to a boil. Remove from heat.
Step 2
Stir in couscous. Cover and let stand for 5 minutes. Fluff with fork.
Step 3
Meanwhile in a large bowl combine the rest of the ingredients (oranges - vinegar).
Step 4
Stir in couscous and toss.
Tips
No special items needed.