Chuck Wagon Casserole
"Hearty lima beans"
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (199.2 g)
- Calories 183.5
- Total Fat - 9.6 g
- Saturated Fat - 3.3 g
- Cholesterol - 50.5 mg
- Sodium - 364 mg
- Total Carbohydrate - 8.1 g
- Dietary Fiber - 3.1 g
- Sugars - 3.8 g
- Protein - 16.8 g
- Calcium - 45 mg
- Iron - 2.8 mg
- Vitamin C - 16.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat ground beef
Step 2
Add onions ,bell pepper
Step 3
Add celery
Step 4
Drain most fat
Step 5
Add tomato paste and spices
Step 6
Add water
Step 7
Add beans
Step 8
Simmer 15 minutes until thick
Step 9
Stirring so doesnt burn may need a bit more water
Tips
No special items needed.