Chopped Kachumber Salad
"A typical Indian salad. The spice Chaat Massala is a spice blend available in Indian stores, if unavailable it is still a nice salad which can be served in pita bread with hummus, if desired. Recipe source: Indian Flavor every day cookbook."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (242.8 g)
- Calories 118.5
- Total Fat - 1 g
- Saturated Fat - 0 g
- Cholesterol - 1.1 mg
- Sodium - 513.3 mg
- Total Carbohydrate - 11 g
- Dietary Fiber - 3.5 g
- Sugars - 4.2 g
- Protein - 17.3 g
- Calcium - 78.6 mg
- Iron - 2.6 mg
- Vitamin C - 13.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
To prepare the salad: place the chopped tomatoes and cucumbers in a colander. Sprinkle with sea salt and allow to drain.
Step 2
In a bowl combine the red onion, lemon juice, 1/2 teaspoon sea salt and sugar and allow to sit for 10 minutes.
Step 3
Just before serving in a large bowl combine the tomatoes and cucumbers with the onion mixture. Add the chaat masala and the cilantro and toss. Serve immediately garnished with extra cilantro and chaat masala if desired.
Tips
No special items needed.
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