Chicken & Avocado Tortilla Cups
Recipe: #15597
November 04, 2014
"Love the presentation of this dish, from Recipe+"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (208.7 g)
- Calories 266.6
- Total Fat - 11.4 g
- Saturated Fat - 1.8 g
- Cholesterol - 81.5 mg
- Sodium - 269.4 mg
- Total Carbohydrate - 33.7 g
- Dietary Fiber - 6.8 g
- Sugars - 3.5 g
- Protein - 10.2 g
- Calcium - 62.6 mg
- Iron - 1.9 mg
- Vitamin C - 11.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 200C (180C fan forced).
Step 2
Lightly grease 4 holes of a 6 hole (3/4 cup capacity) texas muffin tray.
Step 3
Combine chicken, lettuce, avocado, tomato, mayonnaise, chilli sauce and basil in a large bowl.
Step 4
Microwave tortillas on high (100%) in 15 second bursts until pliable and carefully place in prepared muffin holes, shaping into cups and then bake for 5 minutes or until golden and crisp.
Step 5
Place tortilla cups on serving plates and fill with chicken mixture and top with extra basil leaves.
Step 6
Serve with salad mix.
Tips
No special items needed.