Cheesy Steamed Broccoli
Recipe: #22958
February 25, 2016
"This is a great way to get the picky eaters to eat broccoli, the cheesy taste will lure everyone in. I sometimes use bacon drippings instead of butter to change it up a bit. I use the Hoosier Hill Farm brand cheese powder for this."
Ingredients
Nutritional
- Serving Size: 1 (125 g)
- Calories 137.4
- Total Fat - 9.3 g
- Saturated Fat - 5.7 g
- Cholesterol - 26 mg
- Sodium - 181.4 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 1.6 g
- Sugars - 3.8 g
- Protein - 5.7 g
- Calcium - 158.8 mg
- Iron - 0.5 mg
- Vitamin C - 40.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Break the broccoli into florets and place in a pot.
Step 2
Add about 1/2 an inch of water, cover and bring to a boil over medium-high heat;simmer until it start to soften.
Step 3
Remove from heat and drain; set aside while keeping this covered.
Step 4
Melt the butter in a skillet over medium-high heat and whisk in the sweet rice flour.
Step 5
Allow this mixture to bubble and foam for about a minute; stir in the milk a bit at a time and cook until thickened.
Step 6
Stir in the cheese powder, onion powder, garlic powder and ground pepper and then gently stir in the steamed broccoli making sure it is well coated.
Step 7
Enjoy!
Tips
No special items needed.