Buckaroo Stew
Recipe: #40444
April 07, 2023
Categories: Beans, Ground Beef, Southwest Game/Sports Day, Potluck, Slow Cooker, Crockpot Soup, more
"A hamburger & vegetables stew, with a slightly spicy tomato broth. This is completely customizable, using whatever canned beans or frozen veggies you have in the house. If you want this more like a soup, with more broth, omit the tomato paste (it adds a rich tomato flavor but also helps thicken the broth). This can be made in a slow cooker -- follow the instructions through "Add garlic..." and then add everything except the hot sauce, salt and pepper into a crock pot and cook on low for 6-8 hours or high for 4-6 hours. (NOTE: Tisme's Bread Sticks (Grissini) is the perfect bread stick to dunk into this stew! https://www.recipezazz.com/recipe/bread-sticks-grissini-28191 )"
Original is 6 servings
Ingredients
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- Optional Garnishes
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Nutritional
- Serving Size: 1 (649.5 g)
- Calories 1021.9
- Total Fat - 31 g
- Saturated Fat - 10.2 g
- Cholesterol - 149.5 mg
- Sodium - 956.1 mg
- Total Carbohydrate - 107.2 g
- Dietary Fiber - 33.4 g
- Sugars - 13.1 g
- Protein - 80.5 g
- Calcium - 265.8 mg
- Iron - 15.8 mg
- Vitamin C - 46.2 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
In a soup pot, brown hamburger; drain grease, if necessary.
Step 2
Add onion, bell pepper, jalapeno and celery. Cook until vegetables start to get tender.
Step 3
Add garlic, cook until fragrant.
Step 4
Add the rest of the ingredients (except hot sauce, salt & pepper); simmer for an hour or so.
Step 5
Adjust seasoning and spiciness with hot sauce, salt and pepper, to taste. (Can put hot sauce, salt & pepper on the table, so each person can season their own stew.)
Step 6
Garnish with any or all of the suggested garnishes. Serve hot.
Tips
No special items needed.
0 Reviews
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