British Pea And Arugula Salad
Recipe: #43200
July 15, 2024
Categories: Salads, Vegetable Salad, Cheese, Romano, Lettuce, Peas, British Gluten-Free, Frozen Vegetables, more
"From Eating Well."
Original is 6 servings
Ingredients
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- Dressing
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- Topping
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Nutritional
- Serving Size: 1 (70.5 g)
- Calories 95.5
- Total Fat - 6.7 g
- Saturated Fat - 1.9 g
- Cholesterol - 5.7 mg
- Sodium - 283.6 mg
- Total Carbohydrate - 5.6 g
- Dietary Fiber - 1.2 g
- Sugars - 1.4 g
- Protein - 4.2 g
- Calcium - 128.2 mg
- Iron - 0.7 mg
- Vitamin C - 10.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine peas, arugula, and mint in a large bowl.
Step 2
Add lemon juice, olive oil, salt, and pepper; toss well.
Step 3
Sprinkle with cheese. Serve immediately.
Tips
No special items needed.
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